“Well I have to let you know that Janet was my first …..and she was AMAZING! I was enthusiastic, but as I look back now, I realise that I was pretty un-skilled and just making it up as I went. I really wasn’t very good at it so I wasn’t at all successful!
But my Personal Trainer, Janet, made all that change for me. Her wide range of Personal Training skills that included her caring approach, a deep technical knowledge, great inter-personal skills, a genuine love of training, structured technical programming and an unceasing enthusiasm for setting my next training goals, and her ongoing motivation for me to achieve those goals and to then set the next goals changed everything. I got out of my training ruts, I corrected a lot of technical problems and I realised where I had to focus my training time to train efficiently and to maximise results.
The bottom line is, having a Personal Trainer changed my training world for ever and as a result, I started to enjoy my training more than ever. I have been able to not only use, but keep building on that training knowledge for many years since.
So, being a member of The Gym Factory, at some point you most likely would have considered working with a Personal Trainer…..but did you know enough about what a PT does for clients, and why a PT is actually so important to you achieving your fitness goals?
Ok, let me help you a bit with this by giving you a quick run-through of the main benefits I found from using a Personal Trainer…..benefits that are really worth thinking about when you are making your Personal Trainer decision….
Your Personal Trainer also has to be fully accredited and insured, they must have current First Aid and CPR certification and they have to meet the ongoing “Continuing Education Credits” requirements to maintain their professional certification. So you can be sure you are being looked after in the most professional of manners.
The bottom line is to think of your Personal Trainer as a passionate, highly motivated , self-starter fitness coach, nutrition guide and 1-1 personal motivator all wrapped up in one fitness professional. For sure, not everyone NEEDS a personal trainer, but without a one, your fitness goals will be much harder to achieve!
So really what are you waiting for? Why not speak to Steve, our PT Manager, about which Personal Trainer might suit you best, or alternatively, grab me or any of the Personal Trainers in the gym and have a chat about how you are going with achieving your fitness goals and what Personal Training options are available to you.
Train hard and smart, have fun and enjoy every minute of your health and fitness.
Cheers, Tony”
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