Click here to view timetable for Studio One
Click here to view timetable for Studio One

Timetable

Weekly Classes at the Gym Factory

You can book classes online by clicking on the class title.

The Spike Zone

Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:30 AMRise and Shine
X-Box
Rise and Shine
ABT
Rise and Shine
6:15 AMFit & Firm
Rise and Shine
XLR8
Rise and Shine
7:00 AMNRG
8:00 AMSaturday Starter
9:30 AMStart Me Up
Pump It Up
Thai Boxing
Tabata
No Pain, No Gain
10:30 AMWarrior
Box Fit
C & C
Fit 2 Dance (Starting 16/7)

Evening Classes

5:30 PM Fit n Strong
Functional Fitness
HIIT
6:30 PM BoxFit
Pump It Up
Strength and Conditioning
Core & More
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