Click here to view timetable for Studio One
Click here to view timetable for Studio One

Timetable

Weekly Classes at the Gym Factory

You can book classes online by clicking on the class title.

The Spike Zone

Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:30 AMRise and Shine
X-Box
Rise and Shine
ABT
Rise and Shine
6:15 AMPower 45
Fit & Firm
Rise and Shine
XLR8
Rise and Shine
7:00 AMBody Blast
Intensity
NRG
8:30 AMBurner
Burner
8:00 AMSaturday Starter
9:30 AMStart Me Up
Pump It Up
Thai Boxing
Tabata
No Pain, No Gain
10:30 AMWarrior
Box Fit
C & C
Fit 2 Dance

Evening Classes

5:30 PM Fit n Strong
Functional Fitness
Fit 2 Dance
HIIT
6:30 PM BoxFit
Pump It Up
Strength and Conditioning
Core & More
3:30 PM Triple Threat
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